1 cup Coconut Milk (use unsweetened, the full fat version from a can is delicious too!)
1/2 cup Oats
1 pint Strawberries
1/2-1 Banana (depending on how sweet you like things)
1/2 tsp Cinnamon (optional)
1/2 Vanilla (optional)
Always start a smoothie by adding the liquid first (coconut milk), it prevents al other ingredients getting clogged up together in the bottom of the blender.
Healthy Hint: The secret to a filling shake? Oats! Oats bulk up the shake with fiber without bulking up calories. Think of these as a bowl of oatmeal…with amazing flavors and edible through a straw for an on-the-go breakfast.
Blend & Enjoy!