The following workshops are currently available and scheduled based on the seasons making the topics relevant and timely; please see descriptions below. All workshops are 45-60 minutes, create an interactive dialogue within the group and include sampling when appropriate. Please contact 323.527.0787 x1 or for workshop descriptions and more information.

winter // january & february

Weighing In – Keep It Simple
Weighing In – On What Really Matters
Creating Mindfulness
Rest Easy

spring // march, april & may

Detox Done Right
Eating for Energy
The Need for Speed
The Whole Foods Kitchen

summer // june, july & august

Raising Healthy Kids (Part I & II are both available)
Amazing Antioxidants

fall // september, october & november

Finding Calm in the Chaos
Eating Healthy On-The-Go
Eating Healthy On-The-Go for the business traveler Immune Boosting & Flu Prevention

Marketing is key, we will provide you with high-design fliers to appeal to your employees and inform them about the upcoming workshop. Sample fliers include:

EHOTG_Marlborough http-__www

We do not schedule workshops in December.